Inside-Out Sports Local site

Past News & Events Archive

Jun 18 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Jun 16 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Jun 11 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Jun 09 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Jun 04 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Jun 02 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 28 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 26 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 24 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
May 21 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 19 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 17 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
May 14 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 12 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 10 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
May 07 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 05 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
May 03 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Apr 30 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 28 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 26 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Apr 23 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 21 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 19 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Apr 16 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 14 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 12 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Apr 09 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 07 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Apr 05 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Apr 02 2021

Tuesday and Thursday Weekly Rides

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months. The weekly Tuesday and Thursday rides will begin April 1st. We will have...

Inside-Out Sports Cary is sponsoring evening bike rides leaving at 6 pm  throughout the spring & summer months.

The weekly Tuesday and Thursday rides will begin April 1st. We will have ride leaders for two different pace groups. Ride leaders may vary from time to time and introduced before each ride. Please use your discretion on which group you choose to ride with. We encourage both roadies and triathletes to join us for another great year of cycling.

  • “A” pace group will average 22+ mph for approximately 32 miles
  • “B” pace group will average 20+ mph for approximately 32 miles
  • “C”pace group is looking for a NO DROP ride leader

Note: If you are interested in leading a “C” group please contact us.

  • This ride will keep in line with whatever Social Distancing phase is ordered by NC government.
  • Front and rear lights are mandatory. It is suggested that front lights have a minimum of 250 lumens. You will need lights to see with, not just to be seen.
  • Riders must be comfortable in bike handling skills and have experience in off road conditions, but there will be no single track riding.

All Riders Must Sign Our Waiver Forms Online Prior to Your First Ride.

Click Here to Sign Combined Riders Waiver and Release Form

We are in need of ride leaders to help out.
If you would like to lead a group, please contact Mike Beaman at beaman@insideoutsports.com or call the Cary shop for more details. 919-466-0101

Read More [ + ]
Mar 29 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Mar 22 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Mar 15 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]
Mar 08 2021

Monday Gravel Rides

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As...

We love gravel riding. And the fact that we have Umstead Park in close proximity makes this awesome type of riding easily accessible to all in the Triangle. As a result, we are adding one more weekly group ride for those who want to ride in the daylight:

When: Mondays at 4 pm.

Where: Rides will be starting from the Old Reedy Creek Road Trail Head, by Lake Crabtree. This parking lot is accessible via Old Reedy Creek Road from Weston Parkway (see map below). Parking and bathrooms are available.

Distance: Approximately 1 hour to 1 hour and 20 minutes, with distance ranging from 12 – 15 miles.

Course: Courses will vary according to the group’s ability but they will be geared to the beginner to intermediate gravel rider (or those looking for a social recovery ride). Remember that Umstead Park is hilly.

Level: Beginner to Intermediate rider

Weather: We will ride if the temperature is above 40 degree and if it's not raining. If in doubt, please feel free to email at cidjr@insideoutsports.com

Note: A waver is required prior to joining the ride. You can sign the waiver online at:
IOS Combined Riders Waver and Release

Additional information:

This will be a no drop ride and we will regroup after each hill. Depending on the size of the group, we will split it due to abilities and to keep groups small and manageable.

Social distancing should be respected, especially in the parking lot before and after the ride as well as mask wearing when appropriate.

Read More [ + ]